Flab to Fab Contest

A Staten Island Original since 2008, this program mimics the TV Show, “The Biggest Loser”. It’s a weight loss contest where prizes are awarded at the end of the 3-month timeframe. Members train twice per week with a Trainer and to ensure success, members document their daily food intake for the trainers to review and recommend nutrition strategies.  The 2017 Program Winner lost 65 lbs. The program has an outstanding track record of weight loss. 

This Programs Includes: 

  • Caloric Intake 
  • Fitness Assessment every 4 weeks 
  • Before and after photos 
  • Customized Training Program 
  • Customized Cardio Program 

This Contest is a 3 Month customized program based on guiding people to healthier Lifestyle and complete transformation.